Leaner Ladies™ Weight Loss Programs
Below is the short version of my weight loss story, but you can read more on the ABOUT page of this website.
Created based on my own struggles, the Leaner Ladies™ Programs are designed especially for women. Each program has it’s own page, but you can read a little about them here. Click the banners or the READ MORE text to learn more about any of the programs.
And as always, please contact me if you have any questions!
My Weight Loss Short Story…
These are untouched pictures of me. The BEFORE picture is of me 40 lbs overweight and miserable! (Even though I was smiling for the picture, I was feeling pretty bad on the inside.) I gained the weight soon after I turned 41 years old and I felt horrible! My doctors and friends said I was “at that age” or “this is what happens when you go though “THE change”, etc, etc, etc. Well, I didn’t buy it… not ANY of it! So, I decided to take matters into my own hands and after quite a bit of research, trial and error and dedication, I figured it out!
I lost the weight and have kept it off since 2011… even with hormonal fluctuations that supposedly caused the weight gain in the first place!
The AFTER picture is me back at my healthy body well-weight and happy! If you follow the methods in my Leaner Ladies™ Lifestyle Programs you WILL lose the weight AND Feel Better in Your Body… just like I did!
Pardon the wet hair… I had just stepped out of the shower and slipped on my sun dress… one of the few pieces of clothing I still felt comfortable in at 185 lbs.
Pardon the wet hair again… freshly showered after a day at the beach. Feeling comfy in my favorite skinny jeans and shirt at a happy, healthy 145 lbs!!
The Leaner Ladies™ Lifestyle Well-Weight Options
Below are three Weight Loss and Maintenance Programs which are a part of the Leaner Ladies™Lifestyle.
All will help with weight loss, but even more importantly, they empower you with the tools and knowledge you need to “Feel Better in Your Body and Be Better in Your Life” long term! You can begin with the Gentle Detox Protocol™ then move up to the Two Week Transform™ or just jump “all in” and learn the Weight Loss Freedom Formula™ to take control of your well-weight once and for all!
CLICK ON THE BANNERS BELOW FOR MORE INFORMATION ABOUT EACH PROGRAM
The Gentle Detox Protocol™ is designed to be used whenever you need to give your body a much needed break and cleanse! You can follow it for 3-5 days after an over-indulgent weekend or vacation. It is an excellent way to jump-start a weight-loss program. One great feature is that it is done with common ingredients you buy at your local grocery store and does not require harsh pills or potions. It will have you feeling less bloated and can actually help calm inflammation as well as reverse weight gain and prevent future gain before it takes hold! READ MORE…
The Two-Week Transform™ Program is for those who like to see really fast weight loss results or have a several pounds to lose before a big event. If you follow it for 14 days, you WILL lose weight and feel lighter and more energetic! There are simple action steps you will take each day to see and feel noticeable changes in your body. It is easy to follow and includes a daily inspirational reminder e-mail. This program really nips weight gain in the bud and helps to reset your body’s fat burning abilities for FAST weight loss transformation! READ MORE…
The Weight Loss Freedom Formula™ is an empowering weight loss system that incorporates methods and techniques developed by me, Lisa M. Pepe, to help women take control and reverse weight gain so they never have to “diet” again! This program gives you all of the tools I used to achieve my well-weight and everything I still do to keep the weight off for good! It will work even if you are going through hormonal changes or have other conditions as it is adjustable to every woman’s needs and weight loss type! READ MORE…