Lisa M Pepe, CWC

“I’m dedicated to helping you… Feel Better in Your Body
so you can Be Better in… Your Life… Your Business…
Your Family… Your Friendships… And ALL that You do!”

Join me in my Group Wellness Circle, Workshops,
Private Coaching Sessions and Retreats…

to achieve a more balanced state of well-being!

Wellness Assessment

Uncover Imbalance to Recover Balance!

Access my FREE 9-Area Whole Life Assessment Worksheets & Video
by filling out the form to the right to begin your wellness journey!

  • In-depth look at how the major areas of your life affect one another

  • Discover how satisfied or not satisfied you are in 9 major life areas

  • Acknowledge successes and choose where to make improvements

  • Learn how balance is important for overall wellness and well-being

  • Dig deeper into your own personal whole life wellness perspectives

  • Measure your full range of alignment and expression in each area

  • See a snapshot of your life in a simple summary viewpoint chart

  • FREE optional access to my private Whole Life Wellness FB Group

  • Additional tip and techniques on overcoming wellness challenges

Wellness Workshops

Wellness Coaching

Private 1:1 Coaching Sessions


My one to one personal and private video (or phone) coaching sessions are great for women who want laser focused attention and extra wellness support in any area of their life!

I can help you uncover the underlying causes of your challenges and create a plan to overcome them so you can enjoy a better sense of well-being in everything you do!  I’ll also use intuitive guidance along with energy work in every session to clear blocks and release emotions keeping you from living your best balanced life!

You can also request that our time together be used as a Subject Specific Strategy Session or an Ask Lisa Anything Session to get the type of coaching that works for you!

Certified Personal Trainer ~ Certified Reiki Level III ~ Certified Wellness Coach ~ Achievement Certifications in Nutrition for Fitness & Stress Management


“Lisa, because of you I am PAIN FREE. I owe you BIG TIME! You have changed the course of my life. I have lost 12 lbs and I feel GREAT!”
Marian LaSalle
Tools Tips & Technology and Future Media Association

“I followed the Leaner Ladies program and dropped 2 sizes in just 2 months.  I felt more energetic and enjoyed being able to fit into new slimmer clothes.  Lisa taught me a lot about my body and weight loss.  Now I can rely on what I learned instead of fad diets to stay at a healthy weight!”
Janine M

You have my full endorsement as a Wellness Coach and Weight Loss Expert. Your clinical knowledge and personal success story is testimony to your expertise in this field! Anyone seeking weight loss should seriously consider your programs for a successful, fast process with great results!
John L. Michie
D.C., C.C.S.P. ~ Whole Health Chiropractic

“The Leaner Ladies Weight Loss Program is sensible, solid, thoughtful and well-conceived.  It helped my daughter lose weight by incorporating the Action Steps and healthy habits into her life.  I definitely recommend working with Lisa for personal weight loss support and encouragement.”
Joy A

“Lisa has coached me in many areas of my life.  Her ability to tune in and make me aware of things I may not have thought of has helped me tremendously.  She blends intuition and knowledge which helps to reassure me I’m moving in the right direction.”
Maureen D

“When I ran into a bump in the road, Lisa was really able to help me pinpoint the correction I needed to make for my well-being.  It has changed my life.  Thank you Lisa!”
Gayle K

The information provided on this site is for informational purposes and protocols are not intended as a substitute for advice from your physician or other health care professional. Do not use the information on this site to diagnosis or as treatment for any health issues you may have and always consult with your doctor before starting any diet, exercise or supplementation program. Do not stop taking any medications unless told to do so by your personal physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. Some links on this site may be to an affiliate product and I may make a small commission from it if you purchase something I have recommended for you. I only suggest things I believe in, however, please read their terms and conditions to determine if it is right for you.  At times this site may use cookies or request your name and email address, but we use a secure service and do not sell or share your personal information with other parties. For additional information, disclaimers and policies, please refer to this website’s All Terms Page.

Improve your overall wellness, maintain a healthy weight and tap into the voice of inner wisdom any time you need it!

As an added gift you can also opt to receive my free 15 minute 3-Part Wellness, Weight & Wisdom Audio Training and Worksheet.  It contains simple steps you can take to improve your wellness and healthy weight issues with a little wisdom! Plus an easy to do any time 1-Minute connection exercise you can do anywhere to tap into your inner intuitive guidance system... Along with a free printable well-weight-wise cheatsheet to remind you of what to do in each category!

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