Welcome! I’m looking forward to helping you intuitively create
a lifestyle that empowers you to live a happier, healthier and more fulfilling life!

Join me in my weekly Wellbeing Wisdom Circle for Women,
dig deep with a Private Coaching Session,
or get inspired with a Personalized Wellbeing Card Reading
to experience a more balanced state of mind, body and spirit!


Scroll down the page for some freebies…
Start with my Free Wellness & Wellbeing Assessment or
join my free group
and get on my email list for specials and updates…

Looking forward to meeting you!

Certified Wellness Coach ~ Former Certified Personal Trainer ~ Certified Reiki Energy Worker ~  Nutrition & Stress Management Certifications


Begin your journey with me by using my 9 life area discovery tool to uncover where
you might have energetic imbalances so you can recover the balance needed for optimal health and wellbeing. Get started right away by filling out the form for
instant access to the worksheets and instructional training video!


  • Take an in-depth look at how areas of your life affect one another

  • Acknowledge successes and choose where to make improvements

  • Learn how balance is important for overall wellness and wellbeing

  • Measure your full range of alignment and expression in each area

  • See a snapshot of your life in a simple summary viewpoint chart

  • Receive optional access to my private Wellness & Wellbeing Group

  • Get additional tips on how to overcome your wellbeing challenges

  • Use your discount to book a personal Coaching/Reading session!



Please join me in for free e-mailed tips and an invitation to my free FB Group where I share my wellness & wellbeing wisdom for women!


Sign up to receive my Health Freedom Series videos where I share facts, opinion, stories and resources about why health freedom is so important!


Improve your overall wellness, maintain a healthy weight and tap into the voice of inner wisdom any time you need it!

As an added gift you can also opt to receive my free 15 minute 3-Part Wellness, Weight & Wisdom Audio Training and Worksheet.  It contains simple steps you can take to improve your wellness and healthy weight issues with a little wisdom! Plus an easy to do any time 1-Minute connection exercise you can do anywhere to tap into your inner intuitive guidance system... Along with a free printable well-weight-wise cheatsheet to remind you of what to do in each category!

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