Lisa M Pepe, CWC

“I’m dedicated to helping you… Feel Better in Your Body…
so you can Be Better in Your Life…
Your Business… And ALL that You do!”

Private Wellness Coaching Workshops and Retreats
to Balance your Whole Life one Step at a Time!

Wellness Assessment

A Free Whole Life Overview

Your Free Whole Life Wellness Assessment!

Access the free 9-Area Assessment Worksheets & Instructional Video
by filling out the form to the right… Below are some great benefits!

  • In-depth look at how the major areas of your life affect one another

  • Discover how satisfied or not satisfied you are in 9 major life areas

  • Acknowledge successes and choose where to make improvements

  • Learn how balance is important for overall wellness and well-being

  • Dig deeper into your own personal whole life wellness perspectives

  • Measure your full range of alignment and expression in each area

  • See a snapshot of your life in a simple summary viewpoint chart

  • FREE optional access to my private Whole Life Wellness FB Group

  • Additional tip and techniques on overcoming wellness challenges

Wellness Workshops

Virtual Coaching With Lisa

Personal Coaching

Private Sessions With Lisa

Private 1:1 Coaching Sessions

My one to one video or phone coaching is great for women who want laser focused attention and extra support to improve their overall well-being one step at a time. I can help you uncover the underlying causes of your challenges and create a plan to overcome them!  I use assessment results, certified wellness coaching skills and intuitive guidance along with a little energy work in every session to clear your blocks and release emotions keeping you from living your best balanced life!

You can also request that our time together be used as a Subject Specific Strategy or Ask Lisa Anything session.


What others are saying

“Lisa, because of you I am PAIN FREE. I owe you BIG TIME! You have changed the course of my life. I have lost 12 lbs and I feel GREAT!”
Marian LaSalle
Tools Tips & Technology and Future Media Association

“I followed the Leaner Ladies program and dropped 2 sizes in just 2 months.  I felt more energetic and enjoyed being able to fit into new slimmer clothes.  Lisa taught me a lot about my body and weight loss.  Now I can rely on what I learned instead of fad diets to stay at a healthy weight!”
Janine M

You have my full endorsement as a Wellness Coach and Weight Loss Expert. Your clinical knowledge and personal success story is testimony to your expertise in this field! Anyone seeking weight loss should seriously consider your programs for a successful, fast process with great results!
John L. Michie
D.C., C.C.S.P. ~ Whole Health Chiropractic

“The Leaner Ladies Weight Loss Program is sensible, solid, thoughtful and well-conceived.  It helped my daughter lose weight by incorporating the Action Steps and healthy habits into her life.  I definitely recommend working with Lisa for personal weight loss support and encouragement.”
Joy A

“Lisa has coached me in many areas of my life.  Her ability to tune in and make me aware of things I may not have thought of has helped me tremendously.  She blends intuition and knowledge which helps to reassure me I’m moving in the right direction.”
Maureen D

“When I ran into a bump in the road, Lisa was really able to help me pinpoint the correction I needed to make for my well-being.  It has changed my life.  Thank you Lisa!”
Gayle K

I can’t wait to meet you! See you soon! 

Whether you chose my free Whole Life Wellness Assessment or decided to jump right into an upcoming Wellness Workshop, I am looking forward to helping you achieve a better sense of balance in your life.  As a Certified Wellness Coach, I love teaching others by sharing my knowledge on women’s health and I’ve even been practicing what I preach on myself for over 35 years now! I am devoted to helping you reach a healthier state of well-being which is especially important in today’s world! 

You may also want to take advantage of my FREE 3-Part Audio Training Series that is on the pop-up of this page or side bar of my other pages. It’s packed with tips on what you can do to improve the way you think, look and feel right away!  No matter how you participate, you’ll also be given access to my FREE Private Women’s Wellness FB Group if you wish to join us. In it, I share tips, mantras, tasty ideas, quotes and more to help us all feel better in our body and be better in our life!. 

When you’re ready to take it to the next level, consider joining my Group Coaching or my Personal Coaching sessions and packages. In the mean time, check out my Video Blog posts on various wellness topics!  See you on the inside!

Certified Personal Trainer ~ Certified Reiki Level III ~ Certified Wellness Coach ~ Achievement Certifications in Nutrition for Fitness & Stress Management

Contact Lisa for a free consultation or if you have any questions about her programs

The links on this site may be affiliate links and I may make a small commission from it if you purchase something I have recommended for you. I only recommend things I truly love and believe in, however, please read their terms and conditions to determine if right for you. The information provided on this site is for informational purposes and protocols are not intended as a substitute for advice from your physician or other health care professional. Do not use the information on this site for diagnosis or treatment of any health issues or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. Please refer to this website’s All Terms Page

Improve your overall wellness, maintain a healthy weight and tap into the voice of inner wisdom any time you need it!

As an added gift you can also opt to receive my free 15 minute 3-Part Wellness, Weight & Wisdom Audio Training and Worksheet.  It contains simple steps you can take to improve your wellness and healthy weight issues with a little wisdom! Plus an easy to do any time 1-Minute connection exercise you can do anywhere to tap into your inner intuitive guidance system... Along with a free printable well-weight-wise cheatsheet to remind you of what to do in each category!

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