Wellness Video Blog

Chemicals And You

Chemicals And You

Chemicals And You Chemicals are very difficult to avoid, but the following can help...  Work to detox every week to keep your systems working well...

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Health Freedom

Health Freedom

Health Freedom  We must preserve the right to choose what we put into our body...  This video is not meant to diagnose or treat or cure any illness,...

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Testing and Retesting

Testing and Retesting

Test and Retest It's very important to retake health tests and question their accuracy... This video is not meant to diagnose, cure or treat any...

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Mental Wellbeing Mojo

Mental Wellbeing Mojo

Mental Wellbeing Mojo Here are just a few takeaways from my mental wellbeing video...  This video is not meant to diagnose or treat mental illness,...

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World Wellness or What

World Wellness or What

Worldwide Wellness or What? Some takeaways from this video about Worldwide Wellness... There seems to be a shift moving us towards a more global...

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Lockdowns Lower Immunity

Lockdowns Lower Immunity

Lockdowns Can Lower Immunity Some takeaways from this video (watch below) about lockdowns and immunity are... First, the on-line Miriam Webster...

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Keeping Your Joy

Keeping Your Joy

How to Keep Keeping Your Joy Learn to keep your joy and not let others opinions ruin it ... Don't seek the approval of others or outside sources for...

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Breathe Fresh Air

Breathe Fresh Air

Breathe Fresh Air! Learn the importance and benefits of breathing fresh air... Fresh air can improve many body functions and systems Fresh air can...

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Stress-Anxiety-Emotions

Stress-Anxiety-Emotions

Stress - Anxiety - Emotions  Some takeaways from this video about stress, anxiety and emotions... Figure out where your stress is coming from - Is...

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