Organize for Well-Weight Success!

You might be surprised, or not, that organizing key areas of your life will help you succeed in your well-weight goals. Lisa M Pepe, Well-Weight-Wisdom coach, chats about what she does every spring to make sure that a few important areas of her life are organized to help her to reach and maintain her well-weight success.

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Why Say No Go GMO

Genetically Modified Organisms (GMO) have been altered to be pesticide resistant or bug resistant (if bugs can’t eat it, we certainly can’t digest it). In increasing numbers, foods being engineered this way and while this does help us to produce more food for people and farm raised beef, chicken, pork and fish, it is not good for our health and the health of our environment.

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