by LisaMP, CWC | Inspiration, Podcast, Wellbeing, WELLBEING READING, Wellness, Wisdom
Our natural state is one of wellbeing… Your natural state is one of good health and if you’re experiencing anything else, change your focus When we are worried about being well, we are actually focusing on being sick instead of getting better Thinking...
by LisaMP, CWC | Depression, Inspiration, Podcast, Wellbeing, WELLBEING READING, Wellness, Wisdom
When you focus on what you don’t want, you attract it to you… When you find things to shout “NO” at, shout briefly so as not to attract more of it to you Don’t focus on what you don’t want… Learn from it and decide what you do...
by LisaMP, CWC | Depression, Inspiration, Podcast, Wellbeing, WELLBEING READING, Wisdom
Practice saying the “All is Well” mantra to stay calm in crazy times… We all go through many tribulations in life and it’s always best to stay centered and stable When you can take a moment to remind yourself “All Is Well, you can find...
by LisaMP, CWC | Inspiration, Wellness
How to Strengthen Your Wellness Pillars… Wellness Pillars can keep you sane and sturdy during stressful times. Physical, Mental and Spiritual wellness are the 3 areas of wellness that I feel are the most important to keep balanced. The First Pillar is Physical...
by LisaMP, CWC | Depression, Hormones, Inspiration, Podcast, Stress & Anxiety, Wellness, Wisdom
Well-Weight-Wisdom Tip – How To Stay Calm In The StormWith all of the storminess in our lives nowadays whether it’s a storm in nature, a storm in the media, the storm that is going on in society or even the storm in our own minds, we have to find ways to...
