by LisaMP, CWC | Inspiration, Podcast, Wellbeing, WELLBEING READING, Wellness, Wisdom
Our natural state is one of wellbeing… Your natural state is one of good health and if you’re experiencing anything else, change your focus When we are worried about being well, we are actually focusing on being sick instead of getting better Thinking...
by LisaMP, CWC | Depression, Podcast, Stress & Anxiety, Wellbeing, WELLBEING READING, Wellness
We’re never too busy to relax into wellbeing… We are constantly in motion doing things in our life and all of this “doing” can totally stress us out When you stop for a few seconds and take a deep breath, you can relax back into your wellbeing...
by LisaMP, CWC | Podcast, Stress & Anxiety, Wellbeing, WELLBEING READING, Wellness, Wisdom
We always can reach for thoughts that feel better… Reaching for a better feeling or thought can open passages to wellbeing and attract positive outcomes When you’re in the middle of a dire situation, always try to think of the next best thing you can do...
by LisaMP, CWC | Depression, Inspiration, Podcast, Wellbeing, WELLBEING READING, Wellness, Wisdom
When you focus on what you don’t want, you attract it to you… When you find things to shout “NO” at, shout briefly so as not to attract more of it to you Don’t focus on what you don’t want… Learn from it and decide what you do...
by LisaMP, CWC | Depression, Inspiration, Podcast, Wellbeing, WELLBEING READING, Wisdom
Practice saying the “All is Well” mantra to stay calm in crazy times… We all go through many tribulations in life and it’s always best to stay centered and stable When you can take a moment to remind yourself “All Is Well, you can find...
