Women’s Wellness, Weight & Wisdom Coach,

Creator of Leaner Ladies®

Former Certified Personal Trainer
Reiki Level III Practitioner

Personal Challenge Session

If you need extra help overcoming a weight loss obstacle or in making a health break through, my one-to-one phone or Zoom coaching sessions will help you to…

  • Overcome a major obstacle in the way of your well-weight goals in 3-Steps.
  • Uncover and manage some of the underlying causes to your well-weight challenges. 
  • Create a personalized well-weight plan that you can stick to in your busy every day life.

More Mentoring Monthly Membership

A closed support group with daily participation from me, mini-trainings, access to my 20-minutes or less recipe index, quick links to all of my videos, podcast action-step downloads and more…

  • Special Members area to access all of the links, downloads, videos and recipes
  • I will check in daily to answer your posted well-weight-wise questions 
  • Member only tips, tricks, techniques, mini-trainings & monthly group challenges
  • 1-year subscription ($1200 value) included free with my Leaner Ladies­® Mastery Course

Well-Weight Workshop

If you would like a fun and informative way to learn some of the secrets behind losing weight and keeping it off for good!  I will teach you how to reach your healthy body weight and feel better in your body…

  • Workshops can be taught at my location in Florida, your location, or by on-line webinar.
  • You will learn the action steps that will empower you to reach your well-weight goals. 
  • Leave with the skills, an action plan and the tools that will help you feel better fast.

Speaking & Training

Let me inspire and motivate your group to reach a healthier state by focusing on a wellness or weight related topic that is most pressing to you or teaching you my top well-weight-wise strategies…

  • These can be designed for your group or company and tailored to fit any time slot
  • Full of great take-aways and simple steps the group can take action on right away
  • I will empower your group to take control of their well-weight and get results

Reset-Recharge Retreats

If you would like to reset your well-weight goals and recharge your energy on the beach in Florida, contact Lisa to discuss scheduling a special retreat for yourself and up to 3 other women…

  • Always held at a resort hotel on the beach near Ponce Inlet, Florida
  • Guests usually arrive Friday evening and depart Sunday afternoon
  • Meals, accommodations, yoga on the beach and learning sessions included

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