Leaner Ladies™ Lifestyle Mastery Course

LEANER LADIES™
LIFESTYLE COURSE

This lifestyle mastery course is for women who would like to learn all of the techniques I use to live the Leaner Ladies™ Lifestyle and stay at a healthy-sexy weight.  It will require a commitment to changing your body for the better in order to reach your weight loss goals.  The 30-Day mastery course includes everything in the Weight Loss Freedom Formula™ plus Thyroid & Hormone secrets along with Supplement & Product advice and Social, Travel & Vaca To Do’s!

Lifestyle Course Cont'd...

You can register for this lifestyle mastery course even if you’ve never participated in any of my other programs.  I recommend it for all women who are serious about making changes and doing what it takes to reach their well-weight goals.  This is also offered as an upgrade for those of you who have already completed my Weight Loss Freedom Formula™.

You will immediately receive information and preparation steps along with access to the Members area and all of the Course Content. This includes 7 modules with worksheets, 8 coaching audios, 6 bonuses and the call information for your 4 group coaching Q&A phone sessions with me! This course also comes with 21 instructional & inspirational e-mails to make it easy for you to stay on track and work through the course materials in a timely manner.

You can also begin to e-mail me any questions you may have about the course and well-weight issues. The questions you submit to me will be answered on the next weekly Q&A call which you are welcome to join me on live or just wait to receive the recording. You will have access to 4 of these and the option to continue after 4 weeks.

This course is all you need to never have to diet again!  It will teach you to live the Leaner Ladies™ Lifestyle and support you as your body release the unwanted pounds that have been weighing you down for far too long!  All without crazy starvation dieting or dangerous weight loss products!

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Well Weight Workshops

WELL-WEIGHT
GROUP WORKSHOPS

My fun and informative Well-Weight Workshops can be taught at my location or yours or through an on-line webinar.  In them you will… Learn It to Live It, so you can Lose It, and Love It!  These group workshops are for 5 to 10 women who would like to learn the secrets behind losing weight and keeping it off for good!  I will teach you all that you need to know to finally reach your healthy body weight and feel better in your body without going on and off diets!

Workshops Cont'd...

Each workshop is an all day hands on intensive of wellness and weight loss coaching broken up into easily digestible segments.  There will be a special Q & A session as well as accountability and planning time.

You will have access to all materials and the recording of the workshop in your Members area to access indefinitely. I will teach you simple but effective methods that will help you reach your healthy weight goals and will motivate you to do so! There will be fun activities to help you create your weight loss formula.

I’ll show you a different way to look at, eat and prepare food for optimal fat burning and you will leave with a doable weight loss plan that will work with your lifestyle! I’ll also throw in a few intuitive techniques that will help you tune into your body and work like magic in guiding you every step of the way.  I will give you the tools and tangibles you need to take your weight loss goals to the next level!

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Personal Challenge Sessions

PERSONAL CHALLENGE
COACHING SESSIONS

One-On-One, Personal Weight Loss Challenge phone coaching sessions are for women who need extra help overcoming a weight loss obstacle or in making a weight loss break through.  You do not have to be participating in any of my other programs to schedule a session but they’re great in conjunction with them.  You may choose any hurdle that you are having difficulty with and I will take you through my 3 step process to clear any blocks in your way of achieving success!

Challenge Session Cont'd...

During each session we will choose the most pressing weight loss issue you have. The issue can be something you struggled with all of your life or a recent challenge. Either way I will help you to uncover the reasons you are having the difficulty and then we will design a plan to overcome it.  I love getting to the bottom of “reasonable excuses” and fixing them… let’s obliterate yours

I am very good at assessing the problem, seeing through the smoke screen and getting to the bottom of  your “story” so we can come up with a plan to get rid of the “reasonable excuses” and get you on track so you can see results!  I want to help you safely lose the most weight in the shortest amount of time!  I will also show you how to maintain your healthy weight for life!

Each session will last approximately 1 hour and you will receive the recording of the call so you can refer back to it as needed.  You can do just one session or you can book as many as you need to help you with your weight loss goals.

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