Personal Challenge Coaching Sessions

Overcome Wellness Challenges with a little bit of Wisdom!

Are you feeling off balance or stuck?

Do areas of your life seem a bit out of whack? Does it seem to cause a feeling of hopelessness?
Are you confused and unable to find your way out of the maze, rut or situation?
Is it leading to wellness challenges, weight issues or other problems?

Let me help you listen to what your body is saying so you can re-calibrate!
I can help you feel better in your body and about your life so you can be better in all you do!

If I can do this, so can you… with a little help and coaching!

If you’re like me, I know you want to get to the bottom of your wellness issues and begin to turn them around as quickly as possible. I also know that each of us is slightly different in what we need to do to get there so I created my personalized private coaching sessions with that in mind. 

It’s important to become aware of what may be causing any challenges before they affect your health and well-being. I can help you find the underlying reasons you may be feeling a bit off kilter so we can work together to re-balance your life.

I look forward to helping you come up with solutions and a plan for overcoming obstacles in reaching your wellness goals. We can work on any area of your life that might need improvement so you can experience a more balanced life. 

Though it can seem difficult to manage all aspects of your life at one time, you may find it easier to do this with support through coaching. Choose any of the packages on this page if you’re ready to get started right away or contact me for a free discovery session.

ALL SESSIONS INCLUDE:

1 Hour private phone coaching session with Lisa ~ You pick your time using my easy on-line scheduler

Access to the questionnaire to submit your challenge ~ Complete evaluation of your well-weight challenge

Uncovering hidden causes & issues that keep you stuck ~ Additional supportive & intuitive guidance  from Lisa

Notes & Worksheet PDF downloads to use on the call ~ Action-Step protocol recommendations to get results

 

 

ONE/FIRST SESSION:

Go over the submitted questionnaire with you

Uncover the causes to overcome challenges

Intuitive guidance on how to minimize issues

Work through the worksheet for faster results

A protocol to help you feel better in your body

Support to achieve your wellness goals

MULTIPLE SESSIONS:

Review challenges & results of the protocol given

Overcome obstacles on any issues that come up

Addt’l get-results protocols to add to the first one

Intuitive guidance will be applied in every session

Clear blocks to help you breakthrough barriers

Same or a different challenge in each session

OR CHOOSE A PACKAGE BELOW WHICH INCLUDES:

Multiple 1 Hour private phone coaching session with Lisa ~ You pick your time using my easy on-line scheduler

Access to the questionnaire to submit your challenge ~ Complete evaluation of your well-weight challenge

Uncovering hidden causes & issues that keep you stuck ~ Additional supportive & intuitive guidance  from Lisa

Notes & Worksheet PDF downloads ~ Action-Step protocol recommendations to get results

PLUS SEVERAL SPECIAL BONUSES:

My Complete Leaner Ladies 8 Module Program with Extra Tips and Cheat Sheets

Click the Button below to learn more about all of the extras you get with packaged coaching

The links on this site may be affiliate links and I may make a small commission from it if you purchase something I have recommended for you. I only recommend things I truly love and believe in, however, please read their terms and conditions to determine if right for you. The information provided on this site is for informational purposes and protocols are not intended as a substitute for advice from your physician or other health care professional. Do not use the information on this site for diagnosis or treatment of any health issues or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. Please refer to this website’s All Terms Page

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