Personal Challenge Sessions

Overcome Wellness & Weight Obstacles with Lisa’s 3-Step Process

Are you sick and tired of feeling sick and tired?

Left feeling stuck in your “well-weight illness”, confused and unable to navigate the maze of options available to you?

Is your well-weight (wellness and ideal body weight) suffering?
Do you feel like your health has slipped and you just don’t feel as good as you used to?
Is depression or negative emotion making things seem hopeless at times?
Are you tired, achy and just don’t feel well some, most or all of the time?
Do you feel alone in your struggle with health, wellness and weight issues?
Have you gained weight and are told it’s due to your age, thyroid, diabetes or other conditions?
Do you go on and off the newest, trendiest diets and lose some weight only to gain it back again? 

I’VE BEEN THERE!  My health and weight has fluctuated since I was a teenager (read and listen on my ABOUT page) and I’ve tried every diet and health protocol out there!  Some do work… for awhile… But they never actually got to the real root cause of the wellness issues and the weight gain in the first place.  They didn’t… But I did!

Is it difficult for you to lose weight and keep it off?
Do you have Fibromyalgia or Chronic Fatigue?
Are RA, Diabetes, Lymes Disease ruining your life?
 How about Thyroid, Adrenal, Hormone problems?
Or a combination of all of them… and other mystery conditions?
And don’t forget brain fog, memory malfunctions and more!

I was diagnosed with all of these at one time or another in my life, but overcame them, regained health and lost the weight!  I had to navigate the maze of opinions and information that was available to put the pieces of the puzzle together and connect the dots!

If I can do this, so can you… with a little help!

If you’re like me, I know you want to get to the bottom of your health and weight issues like I did.  I also know that each of us is slightly different in what we need to do to get there so I created my specialized private phone coaching that I like to call Personal Challenge Sessions.  They can be purchased as a package with or without participation in my other Leaner Ladies® programs or courses.


  • Go over the submitted questionnaire with you
  • Uncover some of the causes of your challenge
  • Intuitive guidance on how to minimize issues
  • Work through the worksheet for faster results
  • A protocol to help you feel better in your body
  • Support to achieve your well-weight goals


  • Review challenges & results of the protocol given
  • Overcome obstacles on any issues that come up
  • Addt’l get-results protocols to add to the first one
  • Intuitive guidance will be applied in every session
  • Clear blocks to help you breakthrough barriers
  • Same or a different challenge in each session


  • 1.5 Hour one-to-one phone coaching session with Lisa 
  • You pick your time using my easy on-line scheduler
  • Access to the questionnaire to submit your challenge
  • Complete evaluation of your well-weight challenge 
  • Uncovering hidden causes & issues that keep you stuck
  • Notes & Worksheet PDF downloads to use on the call
  • Action-Step protocol recommendations to get results
  • Additional supportive & intuitive guidance  from Lisa
  • MP-3 Audio recording of our phone session together 

The links on this site may be affiliate links and I may make a small commission from it if you purchase something I have recommended for you. I only recommend things I truly love and believe in, however, please read their terms and conditions to determine if right for you. The information provided on this site is for informational purposes and protocols are not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program or if you have or suspect you might have a health problem. Do not stop taking any medication without consulting your physician.  Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so.  Users assume risk and responsibilities.  Please refer to this website's All Terms Page

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