Balance your Life and Reclaim your Well-Being!

Do you feel like you’re “running on empty” or do certain areas of your life seem a bit out of whack?  Does it get you down, make you feel hopeless or confused?  Is it creating wellness issues or emotional challenges that you just can’t seem to overcome?   I can help you uncover where the imbalances are and some of the underlying causes of your strife.  We’ll create a plan that we can navigate through together so you can let go of the negative, embrace the positive and lead a healthier more vibrant life. Get out of your own head and let me in there for a bit!  You’ll find it easier to manage all areas of your life with support through my personalized coaching that will teach you how to recover your strength and resilience from the inside out so you can be better in all you do!

Choose any of the packages on this page if you’re ready to get started right away or contact me for a free discovery session.  

ALL SESSIONS INCLUDE:

1 Hour private phone coaching session with Lisa ~ You pick your time using my easy on-line scheduler

Access to the questionnaire to submit your challenge ~ Complete evaluation of your well-weight challenge

Uncovering hidden causes & issues that keep you stuck ~ Additional supportive & intuitive guidance  from Lisa

Notes & Worksheet PDF downloads to use on the call ~ Action-Step protocol recommendations to get results 

 

ONE/FIRST SESSION:

Go over the submitted questionnaire with you

Uncover the causes to overcome challenges

Intuitive guidance on how to minimize issues

Work through the worksheet for faster results

A protocol to help you feel better in your body

Support to achieve your wellness goals

MULTIPLE SESSIONS:

Review challenges & results of the protocol given

Overcome obstacles on any issues that come up

Addt’l get-results protocols to add to the first one

Intuitive guidance will be applied in every session

Clear blocks to help you breakthrough barriers

Same or a different challenge in each session

OR CHOOSE A PACKAGE BELOW WHICH INCLUDES:

Multiple 1 Hour private phone coaching session with Lisa ~ You pick your time using my easy on-line scheduler

Access to the questionnaire to submit your challenge ~ Complete evaluation of your well-weight challenge

Uncovering hidden causes & issues that keep you stuck ~ Additional supportive & intuitive guidance  from Lisa

Notes & Worksheet PDF downloads ~ Action-Step protocol recommendations to get results

My Complete Leaner Ladies 8 Module Program with Extra Tips and Cheat Sheets

Click the Button below to learn more about all of the extras you get with packaged coaching

The information provided on this site is for informational purposes and protocols are not intended as a substitute for advice from your physician or other health care professional. Do not use the information on this site to diagnosis or as treatment for any health issues you may have and always consult with your doctor before starting any diet, exercise or supplementation program. Do not stop taking any medications unless told to do so by your personal physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. Some links on this site may be to an affiliate product and I may make a small commission from it if you purchase something I have recommended for you. I only suggest things I believe in, however, please read their terms and conditions to determine if it is right for you.  At times this site may use cookies or request your name and email address, but we use a secure service and do not sell or share your personal information with other parties. For additional information, disclaimers and policies, please refer to this website’s All Terms Page.

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