Well Weight Workshops

Enjoy a hands-on well-weight learning experience at my location or yours

Learn my well-weight techniques in a small group environment

Great for 4-10 friends, co-workers or any group of women who would like to go through my training together

Spend a day with me in a fun training workshop where I teach you the steps that will empower you to reach and maintain the healthiest weight for your body.  These are the same steps that I took when I was in the middle of “hormone hell” to get out of inflammatory pain and return my body to it’s natural well-weight state… and keep it there!

In this super informative 1-day session, you will learn some of the underlying causes of wellness & weight issues.  I’ll teach you how just a few tweaks in your daily routine can help you lose weight fast and stay at your healthy weight for the rest of your life. And I’ll give you the easiest ways to incorporate the techniques into your busy life!

You will leave with the skills and an action plan that will help you live the Leaner Lady™ Lifestyle in a way that fits into YOUR life!  I’ll teach you how to take action so you can Feel Better in Your Body and Be Better in All Areas of Your Life! Take a look at the Workshop details below…

For the best experience, there will be a
Maximum of 10 Participants in each Workshop
Please contact Lisa if your Group is larger 

Workshop Schedule:

Registration – Coffee & Tea – 9:00am – 9:30am
Welcome – Introduction – 9:30am – 10:20am
Break – 10:20am – 10:30am
Workshop TrainingTime – 10:30am – 12noon
Lunch Break – 12noon – 1:00pm
Workshop Training Time – 1:00 – 2:30pm
Break – 2:30pm – 2:40pm
Q&A Coaching Session – 2:40 – 3:30pm
Action Plans & Accountability – 3:30pm – 4:30pm
Wrap Up & Questions – 4:30pm – 5:00pm

Learn the Leaner Ladies­™ Lifestyle Secrets to
Long Term Healthy Weight Loss
So You Can Drop it Off and Keep it Off!
I will share with you the exact formula I have been
using  to keep the weight off for over 30 years…

Before+After_LisaMPepe