Use The Gentle Detox Protocol
To Cleanse, Re-boot & Jumpstart Weight-Loss
You can begin to undo the effects of over-eating and drinking, toxins in your environment and years of unhealthy living when you follow the Leaner Ladies® Gentle Detox Protocol! You can even reverse weekend weight-gain before it takes hold! There are absolutely NO harsh detox products to buy and this program is easily done with Grocery Store items! I guarantee that if you follow this protocol for 5 days, you will feel lighter, cleaner and may even lose an inch or two… or three (depending on how long you do it!) A section on how to carry the benefits of the Gentle Detox forward is also included, which is one of the most important keys to living the Leaner Ladies® Lifestyle and feeling better in your body so you can be better in your life!
The Gentle Detox Protocol Includes:
GENTLE DETOX MP3
A 20 Minute Gentle Detox Protocol Coaching Audio
MODULE WORKBOOK PDFS
Instructions & Preparation Worksheet
13 Hour AM to PM Daily Routine Chart
Simple Step Protein Shake Recipe
Easy-Step Lunch & Dinner Recipes
Food & Drink Shopping List
Gentle Detox & Beyond Guide
Detox Helpers & Extra Self Care
Step-By-Step Overview & Reference
_____________________________________________________________________
5 MOTIVATIONAL SUPPORT & GUIDANCE EMAILS
A Supportive & Inspirational E-Mail Sent Daily for 5 Days!
Providing Instructions and Guidance to Keep You On Track!
__________________________________________________________________________________
PLUS… 3 BONUS GIFTS…
BONUS #1 – Dirty Dozen & Clean Fifteen Lists
BONUS #2 – Dry Brushing Diagrams & Instructions
BONUS #3 – Daily Actions-Results Log
Plus Special Discounts on My Coaching & Other Programs
All For Just…. $37!
Included in the Gentle Detox Protocol Module & Bonuses…
(click the “+” on each block below to see details of all that’s included!)
GENTLE DETOX COACHING AUDIO
- Gentle Detox Protocol™ Instructions
- Preparation for the Gentle Detox Protocol™
- Review of the Daily Routine Chart
- Protein Shake Recipe – Salad Recipe – Dinner Recipe
- Food and Drink Shopping List
- Gentle Detox Protocol™ and Beyond Guide
- Actions-Thoughts-Results Daily Log
- Step-by-Step Reference Guide
GENTLE DETOX PDF WORKBOOK
- Gentle Detox Daily/Hourly, AM to PM Routine Chart
- Fast and Easy Slimming Protein Shake Variety Recipe
- Simple-Step Lunch Recipes You Can Make or Buy Anywhere
- Simple-Step Dinner Recipes for Home Cooking or Dining Out
- One-Stop Shopping List – Get All Items at the Grocery Store
- Gentle Detox Protocol™ Preparation and Action Plan Sheet
- How to Carry the Benefits of The Gentle Detox Forward
- Detox Helpers and Extras That You Will Totally Enjoy
- Step-By-Step Overview and Reference Guide to Post
5 DAILY SUPPORT & GUIDANCE E-MAILS
- A Reminder E-Mail Will be Sent Each Day
- It will Give You Support and Guide You
- Makes it Easy to Stay on Track with the Detox
- Additional Instructions Given in Each E-Mail
- A Daily Tip and Inspiration to Keep you Going
BONUS #1 - CLEAN & DIRTY PRODUCE
- The Dirty Dozen and The Clean Fifteen Foods
- The 12 Most Pesticide Contaminated Items
- The 15 Least Pesticide Contaminated Items
- Plus 3 Recently Added to the Contaminated List
BONUS #2 - DRY SKIN BRUSHING for DETOX
- Dry Skin Brushing Technique
- Dry Skin Brushing Instructions
- Dry Skin Brushing Step-by-Step Chart
- Illustrations for Easy Follow
BONUS #3 - DAILY ACTIONS-THOUGHTS-RESULTS LOG
- Daily Actions Section to Track what You Do
- Daily Thoughts Section to Track how You Feel
- Daily Results Section to Track Body Changes
- Daily Steps Bullet Point Reminders