Retreats are held by Lisa on the Beach in Daytona Beach Shores, Florida
Each One-Day Retreat will be held from 9am until 4pm Friday or Saturday
Weekend Retreats are the One-Day Schedule PLUS a bonus activity on Day 2 chosen by you!
Turn any retreat into a workshop – Contact Lisa to customize a special day for your group
9:00 – 9:30 – Welcome! Relax and get comfortable!
10:00 – We’ll begin with veggie-protein berry-banana shakes, snacks and introductions
10:30 – Next we’ll set an intention to transform or release something troubling in our lives
11:00 – Then we’ll head down to the beach for some gentle stretching & breathing exercises
12:00 – After time on the beach, I’ll provide a light lunch and some wellness coaching
1:00 – While you’re digesting, I’ll guide you through a relaxing meditation
2:00 – As you relax, I will then give the Group a Reiki energy healing session
3:00 – At the end of the day, we’ll do a grounding & clearing exercise before you go
3:30 – Wrap up, questions and instructions on staying relaxed and radiant after you leave
4:00 – I’ll be sad to see you go, but you’ll depart re-invigorated with a gift basket of goodies!
Enjoy the day all to yourself with Lisa as your private coach and mentor. Single person retreats allow for plenty of one on one time and attention along with personalized coaching.
Bring a friend or two to make it a special “girls day” out! It’s always fun partaking in the retreat activities with a couple of other ladies! Rekindle radiance, reset and reinvigorate together!
Why not get a group of friends or family members together for a re-invigorating day at the beach! This is also great for you and a few co-workers or members of a woman’s organization.
This type of retreat works well for a corporate wellness day, a family reunion group, a girl’s day out and for any other group of women who want to spend time together relaxing by the beach!
Contact Lisa to schedule your special day!
Lunch, Protein Shake, Healthy Snacks, Water & Tea are included.
One-Day retreats do not include travel expenses or overnight accommodations.
Weekend retreats include one night of hotel, but do not include travel expenses.
Weekend retreats also include a bonus activity on day 2 chosen by you!
All retreats include meals & snacks as described plus coaching, reiki, yoga & more!
Feel free to come early or stay later to enjoy the area and receive a discount room rate.
You can also add private coaching sessions for a special price after any retreat!
* Multi-person retreat tickets must be purchased by each attendee before the date can be reserved *
* Turn any retreat into a workshop at my place or yours – Contact Lisa for special group and corporate pricing*