On this page you will find a few resources and products that I use in my own wellness routine. Some of these are third party affiliations and though I do make a small commission on them, I only recommend the types of products that I use myself and have been asked to share by other women. Feel free to contact me if you would like additional information on these or any other helpful wellness resources.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities. Please read all third party terms.