Ladies' Wellness Club - Mentoring & Coaching

Wellness Support in a Group Setting with weekly tips, training & workshops!

This is a $77/Month Monthly Membership
 Just $37/month – For a Limited Time Only

For a special price at this special time, please use coupon code
BONUS20MMM at checkout to lock in at just $29.60 per month!

Here’s What’s Included…

WEEKLY WORKSHOPS WITH REPLAY ACCESS

Each week I’ll coach you on a wellness topic, group activity or challenge via a FB Live session. Each will come with a worksheet and instructional posts and we’ll work through the content together. You can ask questions along the way via post comments and in the coaching session.  No worries if you can’t make every one – You’ll have access to all of the videos, worksheets and instructions in the group’s Units section and in your membership portal for as long as you are a member.

WEEKLY WELLNESS TIPS & ACTION STEPS

I’ll also be posting simple ways to enhance your wellness each week and welcome your requests!  Some post topics have been and will be about healthy eats, meditations, detoxing, protein shakes, supplements, nutrition, toxins, viral load, food additives, stress, weight gain/loss, pain management, beauty, hormones, mood, depression, anxiety, calming inflammation, bloat busters, reducing pain, chronic fatigue, fibromyalgia, energy, thyroid function, all stages of menopause, immune boosters, gluten, gmo, fitness, alternative modalities, essential oils, at home spa treatments, intuition, motivation, inspiration and other wellness, weight and wisdom how to helpers. I look forward to helping you reach our wellness and well-weight goals!

BONUS - FREE ACCESS TO MY DETOX PROGRAM

You will have access to my entire Gentle Detox Protocol program in the Unit Section of the group and your member portal.  It includes the 20 Minute Coaching Audio, the Training Video plus… Instructions & Preparation Worksheet, AM/PM Daily Routine Chart, Simple Step Protein Shake Recipe, Easy Lunch & Dinner Recipes, Food & Drink Shopping List, Gentle Detox & Beyond Guide, Detox Helpers & Extra Self Care, Step-By-Step Overview & Reference and 5 Motivational Support email transcripts.  You also get the Dirty Dozen & Clean Fifteen and Dry Brushing Diagram & Instructions BONUSES!  The program gives you all of the action steps I take to reduce bloat and reverse weight gain which I’ve found can also reduce many aches and pains!

ANSWERS TO YOUR QUESTIONS AND SUPPORT

​I’ll be checking in daily to answer questions you may have and will post a Q&A Session card to remind you to ask.  You can also pose a new question on a post you create or ask in the comments of any group post thread. You can’t do it alone and you don’t have to. In this group you’ll feel supported and can check in at any time to be a part of it.  If you don’t feel like it one day, then just watch from the sidelines, but do be sure you’re participating in some way so you get the most out of it. There will also be a Questionnaire in your membership area that you can submit any time to suggest Q&A topics.

ACCESS TO MY QUICK RECIPES & TASTY TIPS

You’ll have first hand access to my personal 20 minutes or less recipe index of shakes, snacks, salads,lunches, dinners and side dishes that can be easily prepared in no time!  I also post Tasty Tuesday tips each week with pictures of what foods I’m buying, preparing and eating.  I also give helpful information about ingredients, gluten and gmo’s so you can make the smartest choices at the grocery store!

FIRST DIBS ON EXCLUSIVE PROGRAMS:

  • Discounts on my Programs: An automatic 20% off any of my programs, coaching or workshops along with early access special pricing, and pre-training sessions to all live events and retreats!
  • Added Access To Information:  Your member portal is a place you can find all that is listed above as well as additional access to training materials, checklists and other tools used in the group’s weekly activities.  This will allow you to work on things at your own pace, print out the PDFs and refer back to them any time.
  • Direct link to the FB Group:  You can easily use this link to request immediate access to the group o you can ask questions and comment on all of the group posts/activities.
  • Training and Challenge Worksheets:   You will have access to all of the outlines and action step worksheets that go along with my training and challenges so you can refer back to them at any time.
  • Links to other Member Only materials & Bonuses:  I will  give you special access to my Gentle Detox Protocol and Well-Weight-Wise 3-Part Audio series as well as other quick-tip-trainings.
  • Special Invites to Other Events: You’ll be first to be invited to join special local events and workshops. And you will get to attend a 1 day retreat FREE after 6 months of membership!

A FEW OF THE 20 MINUTE RECIPES

Sweet Potato Saute’; Seedy Salad; Chicken Lettuce Wraps;
Restaurant Salads; Simple Stir Fry; Quinoa Stuffed Peppers
Sesame Chicken Slaw; Berry Protein Shakes
Quinoa Lentil Salad… And more of Lisa’s quick recipes for
breakfast, lunch, dinner, sides, salads, snacks and shakes!

TRAINING PODCASTS & WORKSHEETS

Simple Goal Preparation Steps; Lose Weight Intuitively; Not All About Weight Loss; You Are What You Eat; Harmful Food Additives; Inflammatory Foods to Avoid; Food Prep Steps; Pain of the Gain; Cut Crappy Carbs… and many more!

You get Answers to Your Questions PLUS ALL of The Following Support…

MEMBERS AREA

SUPPORT GROUP

FB LIVE Q&A

ACTION STEPS

TRAININGS

LIVE ACTIVITY SESSIONS

MY EASY RECIPE INDEX

TIP-TECHNIQUE UPDATES

DISCOUNTS & BONUSES

The links on this site may be affiliate links and I may make a small commission from it if you purchase something I have recommended for you. I only recommend things I truly love and believe in, however, please read their terms and conditions to determine if right for you. The information provided on this site is for informational purposes and protocols are not intended as a substitute for advice from your physician or other health care professional. Do not use the information on this site for diagnosis or treatment of any health issues or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not stop taking any medication without consulting your physician. Products featured or recommended are not intended to diagnose, treat, cure, or prevent any disease and should not be used to do so. Users assume risk and responsibilities and results are not guaranteed. At times this site or third party sites you click through to may use cookies or request your name and email address. We do not sell or share your personal information with other parties. Please refer to this website's All Terms Page

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