More Mentoring Monthly Membership
Well-Weight Support in a Group Setting with weekly tips, training & workshops!
Included In the $97/Month Membership:
$47/Month – For a Limited Time Only
(A $500.00/month value in coaching & materials)
WEEKLY FB LIVE SESSIONS
Each week I’ll post a training video on a wellness topic, activity or challenge along with a worksheet and special instructional posts. We’ll work through the exercise together and you can ask questions along the way. I’ll also do one or two more live sessions per week to guide you!
TIPS & ACTIVITIES
ACCESS TO MY PROGRAM ACTION STEPS
Each month I’ll be giving you access to some of what’s in my Gentle Detox Protocol and Two Week Transform well-weight-wise programs in the activities in the group. They include the action steps I take for reducing weight gain and bloating in a pinch and long term. I found that the methods can also reduce some of the aches and pains which can lead to low energy, moodiness and depression in some women!
REPLAY RECORDINGS
ANSWERS & INTUITIVE GUIDANCE
SUPPORT & MENTORING
UPDATES & NEW WELL-WEIGHT-WISE WAYS:
FIRST DIBS ON EXCLUSIVE PROGRAMS:
INVITES TO SPECIAL EVENTS:
C'MON ALONG WITH ME FOR SOME FUN! REACHING YOUR WELL-WEIGHT DOESN'T HAVE TO BE DAUNTING!
You will receive your log-in name & password to your Member Area in which you will have INSTANT access to all of your member goodies…
- Activity Downloads: The link to downloads needed for our weekly activities will be given out in the group and easily accessed in your membership portal so you can refer back to them at any time.
- Extra Action Steps: You will also have access to all of the checklists, special techniques, how to’s and steps that go along with my best training Podcasts and Video-Blogs.
- Request Forms: There is a Questionnaire in your membership area you can use any time to let me know what you would like to see in the program and just give feedback to make improvements in the group.
- Well-Weight Program Worksheets: I’ll be sharing steps & worksheets from my Leaner Ladies® well-weight programs as a part of the weekly activities/tips which you’ll have access to in your membership portal.
- Replays & Recordings: All of the activity & FB live session recordings can be easily accessed in the group and your membership portal! Be sure to turn on all notifications for the group so you don’t miss any!
- Quick Recipe Index: You’ll have first hand access to my personal 20 minutes or less recipe index of shakes, snacks, salads,lunches, dinners and side dishes that can be easily prepared in no time!
- Discounts on my Programs: An automatic 20% off any of my programs, coaching or workshops along with early access special pricing, and pre-training sessions to all live events and retreats!
- Added Access To Information: Your member portal is a place you can find all that is listed above as well as additional access to training materials, checklists and other tools used in the group’s weekly activities. This will allow you to work on things at your own pace, print out the PDFs and refer back to them any time.
- Direct link to the FB Group: You can easily use this link to request immediate access to the group o you can ask questions and comment on all of the group posts/activities.
- Training and Challenge Worksheets: You will have access to all of the outlines and action step worksheets that go along with my training and challenges in your member area so you can refer back to them at any time.
- Links to other Member Only materials & Bonuses: I will give you special access to my Gentle Detox Protocol and Well-Weight-Wise 3-Part Audio series as well as other quick-tip-trainings.
Some Questions & Topics in the Leaner Ladies Lifestyle®
More Mentoring Membership Group…
JUST SOME OF THE TOPIC REQUESTS SO FAR
- Depression, crankiness, mood swings, feeling on edge, anxiety
- Inflammation, water retention, bloating, weight gain, body image
- Aches, pains, neurosis, fibromyalgia, joint issues, arthritis
- Finding your passion, living with purpose, harmonious solutions
- Energy issues, chronic fatigue, thyroid and hormonal issues
- Aging, anti-aging, body movement and fluidity, physical activity
- Doctors, insurance, un-insured options, low cost testing
- Vitamins, supplements, nutrition, protein shakes, healthy eating
- Toxins, viruses, pathogens and their relation to your wellness
A FEW OF THE 20 MINUTE RECIPES
Sweet Potato Saute’; Seedy Salad; Chicken Lettuce Wraps;
Restaurant Salads; Simple Stir Fry; Quinoa Stuffed Peppers
Sesame Chicken Slaw; Berry Protein Shakes
Quinoa Lentil Salad… And more of Lisa’s quick recipes for
breakfast, lunch, dinner, sides, salads, snacks and shakes!
SOME GUEST SPEAKER TOPICS
- How to make sugar scrubs in your own kitchen
- Massage types & benefits with special techniques
- From the Inside Out Beauty tips and skin care
- Essential oils, their benefits, how to make or buy
- Complimentary alternative healing modalities
- Fruit smoothies, protein shakes and ingredients
- How to gain inner confidence and love yourself
- Members are welcome to volunteer as a guest speaker
- If no guest speaker, Lisa will teach fun week’s topic tricks
TRAINING PODCASTS & WORKSHEETS
Simple Goal Preparation Steps; Lose Weight Intuitively; Not All About Weight Loss; You Are What You Eat; Harmful Food Additives; Inflammatory Foods to Avoid; Food Prep Steps; Pain of the Gain; Cut Crappy Carbs… and many more!
You get Answers to Your Questions PLUS ALL of The Following Support…
MEMBERS AREA
SUPPORT GROUP
FB LIVE Q&A
ACTION STEPS
TRAININGS
LIVE ACTIVITY SESSIONS
MY EASY RECIPE INDEX
TIP-TECHNIQUE UPDATES
DISCOUNTS & BONUSES
MORE MENTORING MONTHLY SUPPORT GROUP
With On-Going Intuitive and Inspirational Wellness Weight & Wisdom CoachingThis membership is regularly $97/mo... Save $50/mo if you join now!
- You get all of the above for only $47/mo - That's just $11.75/week!
- Lock in the weekly coaching & materials at this price before it goes up!
Join now for immediate access to the Member Area, Private Group, Recipes, Trainings & Worksheets!
- If you are a member of any of my other programs, be sure to use your 20% off coupon.
- Cancel your membership any time after the first month (to give it a fair try!)
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